I hope you all took a little CRAZY with you today on your runs..
I woke up early this morning and really took my time getting ready for my run. I kept thinking Fun.
Got a cup of coffee, read a little from the book I am reading for book club. "Water for Elephants" Pretty decent book so far.
The weather was pretty chilly, 28 degrees. Thank goodness wind was only 7mph. I really wanted to run outside and get some good Vitamin D, that helps with depression right???
It also took me an hour and a half to get dressed in between starting laundry, dishes etc. Sounds like I was stalling.. Yea I was... No idea why.. I guess I wanted to run on my terms.
|Daisy and Bella|
I finished my run at 5 miles. So glad I got out there. I iced the heel and did some stretching before I headed back to the laundry.
I am still a little anxious about my training but I am going to keep every run simple and not worry so much. Rest tomorrow....
I Hope you all are having a Fabulous weekend...
If your going to run, Run Half Crazy!